Is Trader Joe's Pesto Chicken Breast Boneless & Skinless Dairy Free?

Ingredients

BONELESS SKINLESS CHICKEN BREAST, PESTO SAUCE (PESTO [BASIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES}, PARSLEY, GARLIC, PINE NUTS, SALT, RED CHILE PEPPER, BLACK PEPPER], VINEGAR POWDER, ROSEMARY EXTRACT). CONTAINS MILK, PINE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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