Is Trader Joe's Petite Peas Vegan?
Description
Small, tender peas with a mildly sweet, vegetal flavor and a firm-yet-tender bite. They thaw or heat quickly, retaining bright color and a slightly crisp texture. Commonly added to sides, salads, pastas, soups, and casseroles; reviewers praise convenience, consistent size, and reliable taste for everyday cooking and easy, quick preparation.
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Description
Small, tender peas with a mildly sweet, vegetal flavor and a firm-yet-tender bite. They thaw or heat quickly, retaining bright color and a slightly crisp texture. Commonly added to sides, salads, pastas, soups, and casseroles; reviewers praise convenience, consistent size, and reliable taste for everyday cooking and easy, quick preparation.
Ingredients
Petite peas.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.