Is Trader Joe's Pineapple Teriyaki Chicken Meatballs Vegan?
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Ingredients
Chicken, Dried Pineapple (pineapple, Sugar, Citric Acid [acidifier]), Contains 2% Or Less Of Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt, Maltodextrin, Salt], Mirin Sweet Cooking Rice Wine [water, Sugar, Rice, Ethyl Alcohol, Salt, Lactic Acid], Caramelized Onions, Sea Salt, Sugar, Vinegar Powder, Pineapple Juice Concentrate, Black Pepper, Ground Ginger, Garlic Powder, Rosemary Extract). Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.