Is Trader Joe's Plantain Chips Vegan?
Description
Crunchy, thin plantain crisps deliver a toasted-sweet yet savory flavor and satisfying snap; reviewers frequently note consistent crispness and addictive taste. Commonly used for casual snacking, dunking into salsa or guacamole, and pairing with cheese, they’re praised for sturdy texture and flavorful, snackable convenience, often prompting repeat purchases by shoppers.
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Description
Crunchy, thin plantain crisps deliver a toasted-sweet yet savory flavor and satisfying snap; reviewers frequently note consistent crispness and addictive taste. Commonly used for casual snacking, dunking into salsa or guacamole, and pairing with cheese, they’re praised for sturdy texture and flavorful, snackable convenience, often prompting repeat purchases by shoppers.
Ingredients
Plantains, Palm Olein, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.