Is Trader Joe's Plantain Chips Vegetarian?
Description
Crunchy, thin plantain crisps deliver a toasted-sweet yet savory flavor and satisfying snap; reviewers frequently note consistent crispness and addictive taste. Commonly used for casual snacking, dunking into salsa or guacamole, and pairing with cheese, they’re praised for sturdy texture and flavorful, snackable convenience, often prompting repeat purchases by shoppers.
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Description
Crunchy, thin plantain crisps deliver a toasted-sweet yet savory flavor and satisfying snap; reviewers frequently note consistent crispness and addictive taste. Commonly used for casual snacking, dunking into salsa or guacamole, and pairing with cheese, they’re praised for sturdy texture and flavorful, snackable convenience, often prompting repeat purchases by shoppers.
Ingredients
Plantains, Palm Olein, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.