Is Trader Joe's Pollo Asado Autentico Soy Free?
Why it's not soy free
- soy sauce powder
- soybeans
- soy
soy sauce powder
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Ingredients
Boneless Skinless Chicken Breast, Water, Seasoning (dextrose, Spices (paprika, Black Pepper, Crushed Red Pepper, Cayenne Pepper), Salt, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil), Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder (maltodextrin, Soybeans, Wheat, Salt), Sunflower Oil, Parsley Flakes, Contains Less Than 2% Silicon Dioxide), Sodium Lactate. Contains Soy and Wheat.
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About this product
Poultry · Piece


