Is Trader Joe's Pollo Asado Autentico GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice powder
- lime juice solids
- lemon oil
- lemon juice solids
- lemon juice powder
- dehydrated garlic
- black pepper
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless Skinless Chicken Breast, Water, Seasoning (dextrose, Spices (paprika, Black Pepper, Crushed Red Pepper, Cayenne Repper), Salt, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil), Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder (maltodextrin, Soybeans Wheat, Salt), Sunflower Oil, Parsley Flakes, Contains Less Than 2% Silicon Dioxide), Sodium Lactate. Contains Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Piece