Is Trader Joe's Porcini Mushroom and Truffle Ravioli Vegetarian?
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Ingredients
Filling (sauteed Mushrooms [mushroom, Onion, Sunflower Oil. Porcini Mushroom, Parsley, Salt, Black Pepper, Garlic]. Ricotta Cheese [whey. Salt, Citric Acid], Breadcrumbs [wheat Flour, Yeast, Salt], Butter, Sunflower Oil, Grated Cheese [milk, Salt, Microbial Rennetj, Sea Salt, Truffle. Dried Porcini Mushrooms. Natural Flavor, Noodle (wheat Flour, Eggs, Durum Wheat Semolina). Contains Milk, Egg, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.