Is Trader Joe's Potato Chips Seasoned With Horseradish & Chives Vegetarian?
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Ingredients
POTATO, VEGETABLE OIL BLEND (SAFFLOWER OIL, SUNFLOWER OIL, PALM OIL), HORSERADISH AND CHIVE SEASONING (MALTODEXTRIN [TAPIOCA], SEA SALT, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DRIED CHIVES, DISTILLED WHITE VINEGAR, CITRIC ACID, HORSERADISH POWDER, BLACK PEPPER, YEAST EXTRACT, SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SUGAR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.