Is Trader Joe's Pumpkin Cranberry Crisps Alpha-Gal?
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Ingredients
CALCIUM, IRON, POTASSIUM, LOWFAT BUTTERMILK (CULTURED PART-SKIM MILK, SALT), WHEAT FLOUR, BROWN SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAX SEEDS, OATS, SUNFLOWER SEEDS, DRIED PUMPKIN POWDER, LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SEA SALT, TURMERIC, CINNAMON, ORANGE OIL, DRIED ROSEMARY, DRIED THYME, NUTMEG, BLACK PEPPER. CONTAINS MILK, WHEAT. MAY CONTAIN EGG, SOY, SESAME, ALMOND, COCONUT, HAZELNUT, PECAN, PISTACHIO, WALNUT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.