Is Trader Joe's Pumpkin Rolls With Pumpkin Spice Icing Gluten Free?
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Ingredients
Pumpkin Roll: Wheat Flour, Water, Palm Oil, Sugar, Powdered Sugar (sugar, Corn Starch, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Dextrose (corn), Sea Salt, Wheat Starch, Dried Pumpkin, Xanthan Gum, Refined Sunflower Oil, Cinnamon, Natural Flavor, Beta Carotene (color), Nutmeg, Clove. Pumpkin Spice Icing: Sugar, Tapioca Syrup, Pumpkin Puree, Invert Sugar Water, Natural Flavor, Cinnamon, Ginger, Nutmeg, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Molasses. Contains: Wheat. May Contain Traces Of Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.