Is Trader Joe's Pumpkin Tortilla Chips Vegan?
Description
Seasonal, subtly sweet-and-spicy flavor with a crunchy, sturdy texture suited for dipping or standalone snacking; reviewers note autumnal spice and reliable crispness, though some describe the seasoning as mild or overly sweet. Common uses include everyday snacking, pairing with dips or cheeses, and adding crunchy contrast to soups or salads.
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Description
Seasonal, subtly sweet-and-spicy flavor with a crunchy, sturdy texture suited for dipping or standalone snacking; reviewers note autumnal spice and reliable crispness, though some describe the seasoning as mild or overly sweet. Common uses include everyday snacking, pairing with dips or cheeses, and adding crunchy contrast to soups or salads.
Ingredients
Corn Flour, Vegetable Oil (sunflower And/or Corn Oil), Pumpkin Puree, Pumpkin Seed, Sea Salt, Cinnamon, Nutmeg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.