Is Trader Joe's Quartered Marinated Artichokes GERD Friendly?
Description
Quartered marinated artichoke pieces offer a mild tang and savory depth with a tender yet slightly firm, meaty texture; commonly added to salads, antipasto platters, pasta, pizzas, sandwiches, and dips. Customer reviews highlight convenient preparation, consistent flavor, occasional variability in marination intensity or brininess, and perceived value by shoppers.
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Why it's not GERD friendly
- citric acid
- garlic powder
- cane vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Quartered marinated artichoke pieces offer a mild tang and savory depth with a tender yet slightly firm, meaty texture; commonly added to salads, antipasto platters, pasta, pizzas, sandwiches, and dips. Customer reviews highlight convenient preparation, consistent flavor, occasional variability in marination intensity or brininess, and perceived value by shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Artichoke, Water, Sunflower Oil, Cane Vinegar, Sea Salt, Spices, Garlic Powder, Ascorbic Acid (To Preserve), Citric Acid (Acidifier).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Piece