No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Trader Joe's Quinoa Cowboy Veggie Burger Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

Firm, slightly grainy patties offer a smoky-savory flavor profile with a crisp exterior and tender interior. Commonly cooked on grills, stovetops, or baked, they serve as sandwich centers, bowl toppings, or picnic mains. Customer reviews often note dependable structure, variable seasoning levels, and mixed reactions to texture consistency and packaging.

Ingredients

Cooked Tri Color Quinoa (tri Blend Quinoa, Water), Red Peppers, Cooked Black Beans (black Beans, Water), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Expeller Pressed Canola Oil, Roasted Corn, Onions, Potato Flakes, Arrowroot, Tomatoes, Olive Oil, Jalape�o Peppers, Tomato Paste, Egg White Powder, Roasted Garlic, White Vinegar, Salt, Cilantro, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Onion Powder, Coriander, Black Pepper, Garlic Powder, Chipotle Powder, Lime Juice Powder. Contains: Wheat. Egg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Trader Joe's Quinoa Cowboy Veggie Burger Gluten Free? | Spoonful