Is Trader Joes Raises the Bar Gluten Free Chewy Granola Bars, Dark Chocolate Chunk, 5 Count Box, (2 Pack) Dairy Free?

Ingredients

Ats, Tapioca Syrup, Cane Sugar, Dark Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Honey, Coconut, Sunflower Oil Blend For Freshness (Sunflower Oil, Mixed Tocopherol (Vitamin E), Rosemary Extract), Brown Rice Crisp (Brown Rice Flour, Honey, Salt), Crisp Brown Rice, Millet, Buckwheat, Oat Flour, Brown Rice Syrup, Molasses, Amaranth, Quinoa, Acacia Gum, Sea Salt, Gluten Free, Kosher

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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