Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Trader Joe's Rice Medley Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Mildly nutty and subtly savory, the blend yields a mix of tender and slightly firm grains with a light chew. Commonly served as a side, base for grain bowls, stir-ins, or reheated for quick meals. Reviewers frequently note convenient preparation, consistent texture, and usefulness for meal prep and approachable flavor.

Ingredients

Cooked whole grain brown rice, Cooked whole grain sweet brown rice, Cooked whole grain red rice, and cooked whole grain black barley.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Rice Medley | Spoonful