Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Trader Joe's Rice Medley Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Description

Mildly nutty and subtly savory, the blend yields a mix of tender and slightly firm grains with a light chew. Commonly served as a side, base for grain bowls, stir-ins, or reheated for quick meals. Reviewers frequently note convenient preparation, consistent texture, and usefulness for meal prep and approachable flavor.

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Ingredients

Cooked whole grain brown rice, Cooked whole grain sweet brown rice, Cooked whole grain red rice, and cooked whole grain black barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Nightshade Free? Trader Joe's Rice Medley | Spoonful