Is Trader Joe's Ridge Cut Potato Chips With Sea Salt Low FODMAP?
Description
Thick, ridged chips deliver a substantial, crunchy texture that reviewers say holds up to dips and spreads. Flavor is described as straightforward and lightly seasoned, with consistent crispness across batches. Commonly used for casual snacking, packed lunches, parties, and as a sturdy accompaniment to sandwiches and dips, according to shoppers.
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Description
Thick, ridged chips deliver a substantial, crunchy texture that reviewers say holds up to dips and spreads. Flavor is described as straightforward and lightly seasoned, with consistent crispness across batches. Commonly used for casual snacking, packed lunches, parties, and as a sturdy accompaniment to sandwiches and dips, according to shoppers.
Ingredients
Potatoes, sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.