Is Trader Joe`s Roasted and Salted Marcona Almonds with Rosemary Net Wt. 6oz. (170g) Vegan?
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Ingredients
Asted Almonds, Almonds, Canola Oil, Wasabi Seasoning (Sugar, Salt, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin (Corn), Salt), Horseradish Powder, Parsley Powder, Yeast Extract, Natural Flavors, Maltodextrin, Ot More Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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