Is Trader Joe's Roasted Red Pepper Hummus Vegan?
Description
Bright, smoky-sweet flavor with a mild tang and a predominantly creamy, velvety texture; some reviewers note occasional small chunks. Commonly used as a dip for crackers, vegetables, or pita, and as a sandwich spread or appetizer. Reviews mention consistent flavor, good spreadability, and occasional packaging inconsistency.
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Description
Bright, smoky-sweet flavor with a mild tang and a predominantly creamy, velvety texture; some reviewers note occasional small chunks. Commonly used as a dip for crackers, vegetables, or pita, and as a sandwich spread or appetizer. Reviews mention consistent flavor, good spreadability, and occasional packaging inconsistency.
Ingredients
CHICKPEAS, WATER, ROASTED RED BELL PEPPERS, SUNFLOWER OIL, TAHINI (PUREED SESAME SEEDS), SUGAR, SEA SALT, CITRIC ACID (ACIDIFIER), DISTILLED WHITE VINEGAR, DRIED GARLIC, PAPRIKA, RED BELL PEPPER POWDER, GUAR GUM, BASIL. CONTAINS SESAME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.