Is Trader Joe's Rolled Corn Tortilla Chips Nacho Cheese Flavored Dairy Free?
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Why it's not dairy free
- milk
- whey
- buttermilk
- cheese cultures
- pasteurized milk
- cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Corn Flour (yellow Corn Flour, White Corn Flour, Trace Of Lime), Seasoning (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme], Buttermilk, Onion Powder, Salt, Tomato Powder, Natural Flavor, Paprika, Garlic Powder, Yeast Extract, Maltodextrin, Sugar, Whey, Black Pepper, Citric Acid [acidulant], Lactic Acid, Paprika Extract [color], Chile Pepper, Cumin, Silicon Dioxide [anti-caking Agent]), Vegetable Oil (corn, Sunflower, Canola And/or Safflower), Salt Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Bar, Bottle, Can, Candy Piece, Cracker, Cube, Dried, Flake, Frozen, Granule, Liquid, Loaf, Nugget, Patty, Piece, Pod, Pouch, Powder, Roll, Sheet, Slice, Spreadable, Stick, Strip, Whole