Is Trader Joe's Rosemary Croissant, Flaky Croissant Chunks Vegan?
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Ingredients
VITAMIN D, IRON, POTASSIUM, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYME), PLANT-BASED BUTTER (MODIFIED PALM OILS [PALM FRUIT OIL, PALM KERNEL OIL), WATER, SALT, MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID [ACIDULANT], VITAMIN A PALMITATE, VITAMIN D2), SUNFLOWER OIL, SUGAR, DRIED ROSEMARY, YEAST, SEA SALT, DISTILLED VINEGAR, WHEAT FLOUR, WHEAT GLUTEN, XANTHAN GUM, FERMENTED WHEAT FLOUR, DEACTIVATED YEAST, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT SOUR (CULTURED WHEAT FLOUR, WATER), ENZYMES. CONTAINS WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.