Is Trader Joe's Roti With Thai Red Curry Dairy Free?

Ingredients

Roti (wheat Flour, Water, Rice Bran Oil, Rice Bran Oil Shortening, Sugar, Sea Salt, Xanthan Gum), Red Curry (coconut Milk [coconut, Water], Water, Red Curry Paste [water, Garlic, Rice Bran Oil, Dried Red Chili Peppers, Lemongrass, Shallots, Bird's Eye Chile Pepper, Ground Nutmeg, Cumin Powder, Coriander Powder, Sea Salt, Sugar, Galangal, White Pepper, Ground Cardamom, Citric Acid {acidifier}], Green Eggplant, Cabbage, Potato, Rice Bran Oil, Sugar Blend [coconut Sugar, Cane Sugar], Thai Basil, Sea Salt, Red Spur Chile Pepper, Soy Sauce [water, Soybean, Salt, Wheat Flour]). Contains Soy, Wheat, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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