Is Trader Joe's San Francisco Style Multigrain Sourdough Bread Alpha-Gal?
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Ingredients
Water, Stone Ground Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Steel Cut Cracked Grain Mix (organic Wheat Berries, Organic Hulled Barley, Organic Rye Berries, Organic Triticale, Organic Hulled Millet, Organic Corn, Organic Brown Rice, Organic Oat Groats, Organic Flaxseed), Salt. Contains Wheat. May Contain Traces Of Eggs, Walnuts, Almonds, Pecans, Soy.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.