Is Trader Joe's Savory Thins Crackers (6 Pack) GERD Friendly?
Description
Thin, crisp crackers deliver a savory, lightly seasoned taste and a brittle, crunchy texture that pairs well with cheese, spreads, and charcuterie. Common uses include snacking, appetizer platters, and lunchbox additions. Customer feedback often praises flavor and crispness while noting fragility and tendency to crumble during transport with occasional breakage.
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Why it's a maybe for GERD friendly
- salt garlic powder
salt garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp crackers deliver a savory, lightly seasoned taste and a brittle, crunchy texture that pairs well with cheese, spreads, and charcuterie. Common uses include snacking, appetizer platters, and lunchbox additions. Customer feedback often praises flavor and crispness while noting fragility and tendency to crumble during transport with occasional breakage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Meal, Sesame Seeds, Sesame Flour, Safflower Oil, Tamari Soy Sauce Powder (Tamari Soy Sauce (Soybeans, Salt), Maltodestrin(Corn), Salt Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker