Is Trader Joe's Scandinavian Tidings Vegan?
Description
Festive cookie assortment delivers crisp, delicate texture and pleasantly sweet, lightly spiced flavor that pairs well with coffee or tea. Commonly used on holiday platters, at cookie exchanges, or for gifting. Reviewers praise its nostalgic taste and crunch, though some note rather small portions and an occasionally overly sweet profile.
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Description
Festive cookie assortment delivers crisp, delicate texture and pleasantly sweet, lightly spiced flavor that pairs well with coffee or tea. Commonly used on holiday platters, at cookie exchanges, or for gifting. Reviewers praise its nostalgic taste and crunch, though some note rather small portions and an occasionally overly sweet profile.
Ingredients
CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR SYRUP, WATER, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDIFIER), NATURAL FLAVORS, CONFECTIONER'S GLAZE (SUNFLOWER OIL, CARNAUBA WAX, MIXED TOCOPHEROLS), SODIUM CITRATE, COLOR ADDED (VEGETABLE JUICE, FRUIT JUICE, SPIRULINA EXTRACT, TURMERIC OLEORESIN)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.