This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Scandinavian Tidings Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Festive cookie assortment delivers crisp, delicate texture and pleasantly sweet, lightly spiced flavor that pairs well with coffee or tea. Commonly used on holiday platters, at cookie exchanges, or for gifting. Reviewers praise its nostalgic taste and crunch, though some note rather small portions and an occasionally overly sweet profile.

Ingredients

CANE SUGAR, TAPIOCA SYRUP, INVERT SUGAR SYRUP, WATER, MODIFIED CORNSTARCH, DEXTROSE, CITRIC ACID (ACIDIFIER), NATURAL FLAVORS, CONFECTIONER'S GLAZE (SUNFLOWER OIL, CARNAUBA WAX, MIXED TOCOPHEROLS), SODIUM CITRATE, COLOR ADDED (VEGETABLE JUICE, FRUIT JUICE, SPIRULINA EXTRACT, TURMERIC OLEORESIN)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.