Is Trader Joe's Seafood Boil Dairy Free?
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Ingredients
Corn On The Cob, Raw Shrimp (shrimp, Water, Salt), Cooked Clams, Potatoes, Cooked Andouille Sausage (pork, Water, Spices, Sea Salt, Paprika, Garlic Powder, Onion Powder), Raw Tilapia, Spicy Butter Sauce (butter [cream {milk}, Salt], Water, Garlic, Onion Powder, Paprika, Brown Sugar, Sugar, Salt, Red Pepper, Cornstarch, Lemon Powder [citric Acid {acidulant}, Lemon Oil, Lemon Juice], Modified Cornstarch, Xanthan Gum, Oregano, Lime Powder [citric Acid {acidulant}, Lime Oil, Lime Juice], Ground Clove, Sunflower Lecithin). Contains Milk, Tilapia and Shrimp.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.