Is Trader Joe's Seafood Boil Gluten Free?
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Ingredients
Corn On The Cob, Raw Shrimp (shrimp, Water, Salt), Cooked Clams, Potatoes, Cooked Andouille Sausage (pork, Water, Spices, Sea Salt, Paprika, Garlic Powder, Onion Powder), Raw Tilapia, Spicy Butter Sauce (butter [cream {milk}, Salt], Water, Garlic, Onion Powder, Paprika, Brown Sugar, Sugar, Salt, Red Pepper, Cornstarch, Lemon Powder [citric Acid {acidulant}, Lemon Oil, Lemon Juice], Modified Cornstarch, Xanthan Gum, Oregano, Lime Powder [citric Acid {acidulant}, Lime Oil, Lime Juice], Ground Clove, Sunflower Lecithin). Contains Milk, Tilapia and Shrimp.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.