Is Trader Joe's Seasoned Waffle Cut Fries GERD Friendly?
Description
Savory, seasoned lattice-cut fries feature a crisp exterior and fluffy interior; the grid-like cut increases surface area and holds dips. Commonly baked or air-fried as a side, snack, or party appetizer. Reviewers often praise crispness and seasoning while occasionally noting uneven coating or post-cook sogginess in some preparation methods overall.
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Why it's a maybe for GERD friendly
- black pepper
- red chili powder
- white pepper
- chili powder
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Savory, seasoned lattice-cut fries feature a crisp exterior and fluffy interior; the grid-like cut increases surface area and holds dips. Commonly baked or air-fried as a side, snack, or party appetizer. Reviewers often praise crispness and seasoning while occasionally noting uneven coating or post-cook sogginess in some preparation methods overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Potatoes, Water, Sunflower and/or Canola Oil, Batter (Wheat Flour, Cornstarch, Potato Starch, Onion Powder, Salt, Garlic Powder, White Pepper, Dried Oregano, Paprika, Chili Powder, Natural Flavors), Garlic Powder, Yeast Extract, Onion Powder, Paprika, Red Chili Powder, Black Pepper, Dried Rosemary. Contains Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Side Dish · Frozen