Is Trader Joe's Sesame Crusted Hardwood Smoked Ahi Tuna Wild Caught Low FODMAP?
Description
Smoky, savory smoked fish offers a firm, meaty texture with a crisp seasoned exterior and a slightly flaky interior. Commonly sliced thin for salads, sandwiches, or appetizer platters, customers cite convenient ready-to-serve preparation, pronounced smoke & seasoning intensity, and occasional variability in thickness across batches and stores and portion size.
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Description
Smoky, savory smoked fish offers a firm, meaty texture with a crisp seasoned exterior and a slightly flaky interior. Commonly sliced thin for salads, sandwiches, or appetizer platters, customers cite convenient ready-to-serve preparation, pronounced smoke & seasoning intensity, and occasional variability in thickness across batches and stores and portion size.
Ingredients
Wild Caught Ahi Tuna, Salt, Sesame Seeds, Sesame Oil, Hardwood Smoke,. Contains Tuna.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.