Is Trader Joe's Smoked Turkey Breast Low FODMAP?
Description
Smoky, mildly seasoned turkey slices present a tender, moist interior with occasionally firmer edges; reviewers praise reliable flavor and value while some note sporadic dryness or uneven slicing. Commonly served in sandwiches, wraps, salads, and on charcuterie boards, it’s convenient for quick meals, reheating, and packed lunches and everyday snacking.
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Description
Smoky, mildly seasoned turkey slices present a tender, moist interior with occasionally firmer edges; reviewers praise reliable flavor and value while some note sporadic dryness or uneven slicing. Commonly served in sandwiches, wraps, salads, and on charcuterie boards, it’s convenient for quick meals, reheating, and packed lunches and everyday snacking.
Ingredients
Turkey Breast, Water, Contains Less Than 2% of Sea Salt, Evaporated Cane Syrup, Vinegar, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.