Is Trader Joe's Shelled Edamame Fully Cooked Shelled Soybeans Vegetarian?
Description
Fully cooked, shelled beans offer a mild, sweet-earthy flavor with a tender yet slightly firm bite. People commonly add them to salads, stir-fries, dips, or eat them as a quick snack. Reviews highlight convenience and consistent texture, though occasional variation in firmness and thawing during transit appear in some cases.
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Description
Fully cooked, shelled beans offer a mild, sweet-earthy flavor with a tender yet slightly firm bite. People commonly add them to salads, stir-fries, dips, or eat them as a quick snack. Reviews highlight convenience and consistent texture, though occasional variation in firmness and thawing during transit appear in some cases.
Ingredients
Shelled Edamame (soybeans). Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.