Is Trader Joe's Simply Nutty Bars Dark Chocolate, Walnut, Peanut, Fig & Date bar GERD Friendly?

Ingredients
Walnuts, Inulin (dietary Fiber) Peanuts, Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Pea Protein Crisp Rice (pea Protein Concentrate, Brown Rice Flour [rice Flour, Rice Bran]), Dried Figs (figs, Rice Flour), Honey, Date Paste, Pea Protein Isolate, Natural Flavors, Sea Salt, Expeller Pressed Canola Oil, Vegetable Glycerin, Soy Lecithin. Contains:soy, Peanut, Walnut. May Contain Trace Of Milk, Egg, Wheat, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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