No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Trader Joe's Sliced Rosemary Ham Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Description

Offers savory, herbaceous flavor with a pronounced aromatic note; slices are tender yet slightly firm, providing chew without dryness. Commonly used in sandwiches, charcuterie boards, warm recipes, and quick pan-frying. Customer feedback often praises flavor balance and versatility, while some note inconsistent slice thickness and occasional uneven seasoning and tenderness.

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Ingredients

Ham, water, sugar cane, sea salt, lemon juice concentrate, vinegar, natural flavors, lactic acid starter culture, coated with rosemary.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal Friendly? Trader Joe's Sliced Rosemary Ham | Spoonful