Is Trader Joe's Sliced Rosemary Ham Alpha-Gal Friendly?
Description
Offers savory, herbaceous flavor with a pronounced aromatic note; slices are tender yet slightly firm, providing chew without dryness. Commonly used in sandwiches, charcuterie boards, warm recipes, and quick pan-frying. Customer feedback often praises flavor balance and versatility, while some note inconsistent slice thickness and occasional uneven seasoning and tenderness.
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Why it's not alpha-gal friendly
- ham
- natural flavors
ham
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Offers savory, herbaceous flavor with a pronounced aromatic note; slices are tender yet slightly firm, providing chew without dryness. Commonly used in sandwiches, charcuterie boards, warm recipes, and quick pan-frying. Customer feedback often praises flavor balance and versatility, while some note inconsistent slice thickness and occasional uneven seasoning and tenderness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, water, sugar cane, sea salt, lemon juice concentrate, vinegar, natural flavors, lactic acid starter culture, coated with rosemary.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Slice