Is Trader Joe's Sliced Sourdough Bread Vegetarian?
Description
Crisp, sweet slices offer pronounced tropical fruit flavor with a firm crunch and slight chew; commonly eaten as a portable snack, added to trail mix, sprinkled on cereal or yogurt, or incorporated into baking. Reviewers often note consistent texture and freshness, praising portability while occasionally mentioning variable sweetness or oiliness.
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Description
Crisp, sweet slices offer pronounced tropical fruit flavor with a firm crunch and slight chew; commonly eaten as a portable snack, added to trail mix, sprinkled on cereal or yogurt, or incorporated into baking. Reviewers often note consistent texture and freshness, praising portability while occasionally mentioning variable sweetness or oiliness.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sourdough starter (flour, water), salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.