Is Trader Joe's Sliced Sourdough Bread Vegan?
Description
Crisp, sweet slices offer pronounced tropical fruit flavor with a firm crunch and slight chew; commonly eaten as a portable snack, added to trail mix, sprinkled on cereal or yogurt, or incorporated into baking. Reviewers often note consistent texture and freshness, praising portability while occasionally mentioning variable sweetness or oiliness.
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Description
Crisp, sweet slices offer pronounced tropical fruit flavor with a firm crunch and slight chew; commonly eaten as a portable snack, added to trail mix, sprinkled on cereal or yogurt, or incorporated into baking. Reviewers often note consistent texture and freshness, praising portability while occasionally mentioning variable sweetness or oiliness.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sourdough starter (flour, water), salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.