Is Trader Joe's Sliced Swiss Cheese Low FODMAP?

Description
Mild, nutty flavor with a smooth, slightly springy texture that melts evenly. Customers report reliable slice thickness and easy stacking. Common uses include sandwiches, burgers, grilled cheese, paninis, and charcuterie boards. Reviewers note consistent taste and dependable melting performance and occasional comments about mild aroma and perceived value.

Description
Mild, nutty flavor with a smooth, slightly springy texture that melts evenly. Customers report reliable slice thickness and easy stacking. Common uses include sandwiches, burgers, grilled cheese, paninis, and charcuterie boards. Reviewers note consistent taste and dependable melting performance and occasional comments about mild aroma and perceived value.
Ingredients
Part Skim Milk, Cheese Culture, Salt, Microbial Rennet.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


