Is Trader Joe's Small Curd Cottage Cheese 4% Milkfat Vegan?
Description
Small-curd cottage cheese offers a mild tangy flavor and a creamy, slightly lumpy texture. Consumers commonly pair it with fruit, spread it on toast, add it to salads, or use it in dips and baking. Reviews frequently praise its creaminess and freshness while noting occasional minor variability in curd size.
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Description
Small-curd cottage cheese offers a mild tangy flavor and a creamy, slightly lumpy texture. Consumers commonly pair it with fruit, spread it on toast, add it to salads, or use it in dips and baking. Reviews frequently praise its creaminess and freshness while noting occasional minor variability in curd size.
Ingredients
Cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), carbon dioxide (to maintain freshness). Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.