Is Trader Joe's Snacky Clusters Alpha-Gal?
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Ingredients
CALCIUM, IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), POTATO CHIPS (POTATOES, SUNFLOWER OIL, SEA SALT), CORN CHIP DIPPERS (YELLOW CORN MEAL, CANOLA AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT), MINI PRETZEL NUGGETS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, SODIUM HYDROXIDE [FOR PROCESSING AID]). CONTAINS MILK, WHEAT. MAY CONTAIN EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.