Is Trader Joe's Southwestern Chopped Salad Dairy Free?
Description
Trader Joe's Southwestern Chopped Salad is a flavorful and nutritious option for salad lovers. This salad is made with a combination of cabbage, lettuce, carrots, green onions, pumpkin seeds, and cilantro, offering a refreshing mix of textures and flavors. It comes with a creamy cilantro dressing that complements the ingredients perfectly. Produced by Taylor Farms, this salad kit includes unique toppings that enhance its South of the Border flair. Packed with vitamin A, this salad also contains eggs and milk. While no specific information about what people say about this product is provided, it is a well-rounded salad option that promises a satisfying and healthy meal.
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Description
Trader Joe's Southwestern Chopped Salad is a flavorful and nutritious option for salad lovers. This salad is made with a combination of cabbage, lettuce, carrots, green onions, pumpkin seeds, and cilantro, offering a refreshing mix of textures and flavors. It comes with a creamy cilantro dressing that complements the ingredients perfectly. Produced by Taylor Farms, this salad kit includes unique toppings that enhance its South of the Border flair. Packed with vitamin A, this salad also contains eggs and milk. While no specific information about what people say about this product is provided, it is a well-rounded salad option that promises a satisfying and healthy meal.
Ingredients
Salad: Green Cabbage, Romaine Lettuce, Carrots, Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [to Prevent Caking] ), Radish, Dry Roasted Pepitas (pumpkin Seeds), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Sea Salt, Water, Trace Of Lime), Cilantro. Southwest Avocado Dressing: Soybean Oil, Water, Avocado, White Wine Vinegar, Poblano Chiles, Cane Sugar, Distilled Vinegar, Salt, Cilantro, Corn Starch, Cumin, Dried Onion, Xanthan Gum, Dried Garlic, Acacia Gum, Dried Chipotle Peppers, Red Pepper. Contains Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.