Is Trader Joe's Southwestern Chopped Salad Gluten Free?
Description
Trader Joe's Southwestern Chopped Salad is a flavorful and nutritious option for salad lovers. This salad is made with a combination of cabbage, lettuce, carrots, green onions, pumpkin seeds, and cilantro, offering a refreshing mix of textures and flavors. It comes with a creamy cilantro dressing that complements the ingredients perfectly. Produced by Taylor Farms, this salad kit includes unique toppings that enhance its South of the Border flair. Packed with vitamin A, this salad also contains eggs and milk. While no specific information about what people say about this product is provided, it is a well-rounded salad option that promises a satisfying and healthy meal.
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Description
Trader Joe's Southwestern Chopped Salad is a flavorful and nutritious option for salad lovers. This salad is made with a combination of cabbage, lettuce, carrots, green onions, pumpkin seeds, and cilantro, offering a refreshing mix of textures and flavors. It comes with a creamy cilantro dressing that complements the ingredients perfectly. Produced by Taylor Farms, this salad kit includes unique toppings that enhance its South of the Border flair. Packed with vitamin A, this salad also contains eggs and milk. While no specific information about what people say about this product is provided, it is a well-rounded salad option that promises a satisfying and healthy meal.
Ingredients
Salad: Green Cabbage, Romaine Lettuce, Carrots, Cotija Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [to Prevent Caking] ), Radish, Dry Roasted Pepitas (pumpkin Seeds), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Sea Salt, Water, Trace Of Lime), Cilantro. Southwest Avocado Dressing: Soybean Oil, Water, Avocado, White Wine Vinegar, Poblano Chiles, Cane Sugar, Distilled Vinegar, Salt, Cilantro, Corn Starch, Cumin, Dried Onion, Xanthan Gum, Dried Garlic, Acacia Gum, Dried Chipotle Peppers, Red Pepper. Contains Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.