Is Trader Joe's Spanakopita Nightshade Free?

Description
Flaky, crisp exterior gives way to a warm, savory, slightly tangy filling with a tender interior. Often served as an appetizer, snack, or party finger food, it reheats quickly and well from frozen. Reviewers commonly praise its authentic texture and convenience, while noting occasional uneven baking or variable portion sizes.

Description
Flaky, crisp exterior gives way to a warm, savory, slightly tangy filling with a tender interior. Often served as an appetizer, snack, or party finger food, it reheats quickly and well from frozen. Reviewers commonly praise its authentic texture and convenience, while noting occasional uneven baking or variable portion sizes.
Ingredients
Fillo Dough: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cornstarch, Soybean Oil, Starch (cornstarch, Tricalcium, Phosphate), Sea Salt, White Distilled Vinegar. Contains Wheat, Soy & Milk. May Contain Traces Of Tree Nuts.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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