Trader Joe's Spanakopita

Product Image

Description

Flaky, crisp exterior gives way to a warm, savory, slightly tangy filling with a tender interior. Often served as an appetizer, snack, or party finger food, it reheats quickly and well from frozen. Reviewers commonly praise its authentic texture and convenience, while noting occasional uneven baking or variable portion sizes.

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not soy free as it lists 2 ingredients that contain soy.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Snack · Frozen, Piece

Flavor
SavorySalty
Texture
FlakyCrunchy
Commonly used for
SnackingSide Dish

Ingredients

Fillo Dough: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cornstarch, Soybean Oil, Starch (cornstarch, Tricalcium, Phosphate), Sea Salt, White Distilled Vinegar. Contains Wheat, Soy & Milk. May Contain Traces Of Tree Nuts.

Check Trader Joe's Spanakopita against your own diets in the app.

Trader Joe's Spanakopita Ingredients | Spoonful