Is Trader Joe's Sparkling Matcha Lemonade GERD Friendly?
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Why it's not GERD friendly
- lemon extract
- lemon oil
- lemon peel
- lemon juice concentrate
- carbonated water
- green tea extract
- matcha green tea powder
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water (water, Carbon Dioxide), Cane Sugar, Lemon Juice Concentrate, Matcha Green Tea Powder, Natural Flavors, Lemon Peel, Lemon Extract, Green Tea Extract, Sodium Copper Chlorophyllin (color), Lemon Oil.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle