Is Trader Joe's Speculoos Cookie Butter Vegetarian?

Ingredients

Speculoos Cookies (wheat Flour [wheat Flour, Malted Wheat Flour, Caramelized Sugar, Vegetable Oil Blend [palm Oil, Canola Oil, Citric Acid And Lemon Juice Concentrate {to Preserve}], Cane Sugar, Soy Flour, Contains 2% Or Less Of Invert Sugar Syrup, Wheat Gluten, Sodium Bicarbonate, Cinnamon, Nutmeg, Vegetable Oil Blend (canola Oil, Palm Oil, Citric Acid [to Preserve]), Sugar, Canola Lecithin. Contains Soy, Wheat. May Contain Traces Of Milk, Egg, Almond, Hazelnut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Trader Joe's Speculoos Cookie Butter is available at 2 retailers