Is Trader Joe's Spicy Jalapeño Chicken Sausage GERD Friendly?
Description
Offers a pronounced spicy heat with savory, meaty flavor, firm casing snap and moist interior; customers note consistent spice level and texture. Commonly grilled, pan-seared or crumbled into breakfast skillets, sandwiches, pasta, and pizzas. Reviewers mention easy preparation, reliable heat and versatility for quick meals across different cooking methods often.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Offers a pronounced spicy heat with savory, meaty flavor, firm casing snap and moist interior; customers note consistent spice level and texture. Commonly grilled, pan-seared or crumbled into breakfast skillets, sandwiches, pasta, and pizzas. Reviewers mention easy preparation, reliable heat and versatility for quick meals across different cooking methods often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skinless chicken meat, water, roasted red peppers (red peppers, water, salt, citric acid), contains 2% or less of seasoning (sea salt, sugar, jalepeno pepper, onion powder, garlic powder), jalepeno peppers.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Spicy Jalapeño Chicken Sausage is available at 1 retailer
About this product
Poultry · Piece