Is Trader Joe's Spicy Jalapeño Chicken Sausage Low FODMAP?
Description
Offers a pronounced spicy heat with savory, meaty flavor, firm casing snap and moist interior; customers note consistent spice level and texture. Commonly grilled, pan-seared or crumbled into breakfast skillets, sandwiches, pasta, and pizzas. Reviewers mention easy preparation, reliable heat and versatility for quick meals across different cooking methods often.
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Description
Offers a pronounced spicy heat with savory, meaty flavor, firm casing snap and moist interior; customers note consistent spice level and texture. Commonly grilled, pan-seared or crumbled into breakfast skillets, sandwiches, pasta, and pizzas. Reviewers mention easy preparation, reliable heat and versatility for quick meals across different cooking methods often.
Ingredients
Skinless chicken meat, water, roasted red peppers (red peppers, water, salt, citric acid), contains 2% or less of seasoning (sea salt, sugar, jalepeno pepper, onion powder, garlic powder), jalepeno peppers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.