Is Trader Joe's Spicy Peanutty Noodle Bowl With Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- crushed chili peppers
- seasoned rice vinegar
- distilled white vinegar
- garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Cooked Asian style noodles (Asian style noodles [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potassium carbonate, wheat gluten], water, canola oil), bok choy, ground chicken, water, carrots, green onions, brown sugar, peanut butter (peanuts), tamari soy sauce (water, soybeans, salt, ethyl alcohol [to preserve]), roasted peanuts, tahini (sesame), hoisin sauce (brown sugar, water, red miso [water, soybeans, rice, salt, ethyl alcohol (to preserve)], molasses, tamari soy sauce [water, soybeans, salt, ethyl alcohol (to preserve)], apple cider vinegar, garlic purée [garlic, water, citric acid {acidifier}], ginger purée [ginger, water, salt, citric acid {acidifier}], plum juice concentrate, spice, arrowroot powder, yeast), garlic purée (garlic, water), chicken broth, salted mirin (sake [water, rice, koji starter culture (Aspergillus oryzae)], cane sugar, water, salt, yeast extract), distilled white vinegar, canola oil, chicken fat, natural flavor, sesame oil, seasoned rice vinegar (water, rice, sugar, salt), cornstarch, salt, spices (ginger, star anise, fennel seed, cinnamon), crushed chili peppers, yeast extract (autolyzed yeast extract, salt), paprika oleoresin (color), Szechuan peppercorns, roasted peanuts. May contain almond, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut. Contains soy, sesame, wheat, peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Frozen Meal · Frozen