Is Trader Joe's Spicy Peanutty Noodle Bowl With Chicken Vegetarian?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Cooked Asian style noodles (Asian style noodles [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potassium carbonate, wheat gluten], water, canola oil), bok choy, ground chicken, water, carrots, green onions, brown sugar, peanut butter (peanuts), tamari soy sauce (water, soybeans, salt, ethyl alcohol [to preserve]), roasted peanuts, tahini (sesame), hoisin sauce (brown sugar, water, red miso [water, soybeans, rice, salt, ethyl alcohol (to preserve)], molasses, tamari soy sauce [water, soybeans, salt, ethyl alcohol (to preserve)], apple cider vinegar, garlic purée [garlic, water, citric acid {acidifier}], ginger purée [ginger, water, salt, citric acid {acidifier}], plum juice concentrate, spice, arrowroot powder, yeast), garlic purée (garlic, water), chicken broth, salted mirin (sake [water, rice, koji starter culture (Aspergillus oryzae)], cane sugar, water, salt, yeast extract), distilled white vinegar, canola oil, chicken fat, natural flavor, sesame oil, seasoned rice vinegar (water, rice, sugar, salt), cornstarch, salt, spices (ginger, star anise, fennel seed, cinnamon), crushed chili peppers, yeast extract (autolyzed yeast extract, salt), paprika oleoresin (color), Szechuan peppercorns, roasted peanuts. May contain almond, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut. Contains soy, sesame, wheat, peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.